Who needs the sea cucumber's tonic most?What does sea cucumber edible have contraindication, how to eat best?
If sea cucumber are not eat correctly, probably 90% nutrition cannot get absorb.Come to know more!
Population suitable for sea cucumber supplementation:
(1) Diabetic patients, especially those with severe diabetes mellitus;
(2) Weak people, especially middle-aged and elderly people with chronic diseases;
(3) People with deficiency of kidney who need nourishing yin and nourishing yang;
(4) The elderly, with poor gastrointestinal tract, poor nutritional intake and poor organ function, need sea cucumber to regulate their body most, especially in spring and autumn, which is of great significance to the overwintering and over-lodging of the elderly.
(5) Sub-healthy people, especially those who are successful in their career around 40 years old, are generally poor in health and have low immunity, so they need to be adjusted.
_Rapid recovery before and after operation, before and after delivery, after serious illness, etc.
(5) Tumor patients, especially those who underwent radiotherapy and chemotherapy;
_People who produce blood and nourish blood, especially those who have poor complexion, no blood color and wax yellow; patients with cardiovascular and cerebrovascular diseases.
Sea cucumber is full
of treasure, high protein, low fat, low cholesterol, but also rich in active
substances, arginine, acid mucopolysaccharide and other nutrients, which are
really good. Although sea cucumber and a lot of food collocation can be made
delicious, but sea cucumber is not good to all things,it also have its enemies.
Sea cucumber and licorice should not be eaten at the same time, because
licorice is acidic, and the composition and structure of sea cucumber are
collagen, when the external environment changes (such as acid or alkali), it
will affect the protein molecules, thus destroy its spatial structure, the
nature of the protein will change. . In traditional Chinese medicine, sea
cucumber can nourish the kidney, blood, nutrition and its dietary value are
very high. But if you put vinegar in the sea cucumber, the nutrition will be
greatly reduced. Both will have the same effect as glycyrrhizic acid, because
acidic food will make collagen condensation and contraction, which is not
conducive to the absorption of nutrients. Grape, hawthorn, pomegranate,
persimmon and other acidic fruits and vegetables can not be eaten with sea
cucumber. Sea cucumber contains rich protein and the nutrient composition such
as calcium, and the fruit such as grape, persimmon, hawthorn, pomegranate,
green fruit, tomato contains more tannic acid, edible at the same time, can
cause protein to coagulation not only, digest hard absorb, still can appear the
symptom such as abdomen aches, disgusting, vomiting. You can eat these fruits
and such foods 2 hours after you finish eating the sea cucumber.
After knowing food that can not be eat with
sea cucumber, I want to introduce several kinds of food which is suitable to
eat with the sea cucumber in winter. These kinds of food not only let the sea
cucumber nutrition double at but also make it delicious oh ~
mutton
Sea cucumber can tonify kidney and
invigorate Yang, benefit qi and nourish Yin. In the cold winter, lamb sea
cucumber soup made of sea lamb in clay pot is simple and delicious, which is
very suitable for tonic consumption.
yam
Yam has not only the "immortal
food" reputation, but also the "food medicine" effect. Yam
contains amylase, polyphenol oxidase and other substances conducive to
digestion and absorption of spleen and stomach; Yam contains a lot of mucous
protein, vitamins and trace elements, which can effectively prevent the
deposition of blood lipids in the blood vessel wall and prevent cardiovascular
diseases. The sea cucumber participates in yam to match to be able to boil soup
together, also can fry gently. Soup with big bones or chicken will double
nutrition.
honey
Honey is rich in nutrients, including
glucose and fructose, protein, inorganic salt, organic acid, a variety of
vitamins and calcium, magnesium, potassium, phosphorus and other substances.
Eating honey and sea cucumber together has a long history. The best way is to
use the sea cucumber dip in food which has sweet, fresh and unique taste.
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